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–+ servings

Cinnamon Roll Mug Cake

A quick and easy mug cake that combines the flavors of cinnamon rolls with the convenience of microwave cooking.
Print Recipe
Prep Time 5 minutes
Cook Time 1 hour 30 minutes
Total Time 7 minutes
Servings: 1 serving
Course: Dessert
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition

Ingredients
  

Dry Ingredients
  • 1/4 cup almond flour Base of the mug cake, gluten-free option.
  • 1 tablespoon coconut flour Adds sweetness and moisture absorption.
  • 1/2 teaspoon baking powder Essential for rising.
  • 1 tablespoon granulated erythritol Low-calorie sweetener.
  • 1/4 teaspoon cinnamon Provides the cinnamon roll flavor.
  • 1/4 teaspoon vanilla extract Enhances flavor.
  • 1 large egg Binds ingredients and adds moisture.
  • 2 tablespoons unsweetened almond milk Keeps batter moist.
  • 1 tablespoon melted butter Enriches the cake.
Frosting Ingredients
  • 2 tablespoons cream cheese, softened Base of the frosting.
  • 1 tablespoon unsweetened almond milk Thins out the frosting.
  • 1 tablespoon powdered erythritol Sweetener for frosting.
  • 1/4 teaspoon vanilla extract Enhances frosting flavor.

Equipment

  • microwave-safe mug

Method
 

  1. Gather all your ingredients.
  2. Mix the dry ingredients in a microwave-safe mug.
  3. Combine the wet ingredients and mix until smooth.
  4. Create a cinnamon swirl by mixing cinnamon and erythritol, then swirl into the batter.
  5. Pour the batter into the mug and smooth the top.
  6. Microwave on high for 60 to 90 seconds until firm.
  7. Let cool for a minute before adding cream cheese frosting.

Nutrition

Calories: 350kcalProtein: 10gSodium: 200mg

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