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–+ servings

Cheesy High-Protein Dip

A creamy and cheesy dip packed with protein, perfect for health-conscious snackers.
Print Recipe
Prep Time 20 minutes
Total Time 1 hour 20 minutes
Servings: 8 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition

Ingredients
  

Base Ingredients
  • 1 cup Greek yogurt
  • 1 cup cream cheese, softened
  • 1 cup shredded sharp cheddar cheese
  • 1 cup cooked and crumbled bacon (about 8 slices)
  • 1/2 cup green onions, chopped
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1 tablespoon Worcestershire sauce

Equipment

  • mixing bowl
  • hand mixer or whisk

Method
 

  1. Gather all your ingredients.
  2. In a large mixing bowl, combine Greek yogurt and softened cream cheese until smooth.
  3. Stir in shredded sharp cheddar cheese and crumbled bacon, then fold in chopped green onions.
  4. Add garlic powder, onion powder, black pepper, smoked paprika, salt, and Worcestershire sauce. Mix thoroughly.
  5. Transfer to a serving dish, cover, and refrigerate for at least 1 hour.

Nutrition

Calories: 150kcalProtein: 10gSodium: 300mg

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